Bad Smell In The Back Of the Tongue

When you wake up in the morning, you may feel a bad smell coming out of your mouth. This odor can be quite intolerable and you may have a pretty good idea about it.

Here, it would be worth discussing what causes bad breath. And you will also be pretty interested in knowing about the best way to get rid of this bad breath.

Reasons for bad breath in the morning

Saliva is quite important for oral and dental health. It removes bacteria from our mouth. It also breaks the film which can cause plaque generation on the teeth. When you sleep, saliva production decreases significantly. It means that the bacteria will find it even easier to carry out massive reproduction.

If you do not floss or brush your teeth before going to bed, you basically allow oral bacteria to reproduce at even faster pace. It means that you need to floss your teeth before going to bed because it helps you remove the food particles left in interdental spaces.

Factors that can increase the severity of bad breath in the morning mainly include:

• Sleeping with mouth open
• Poor oral hygiene
• Snoring
• Dry mouth
• Certain medicines

Normal morning breath is not something to worry about but you need to pay attention to the severity. Certain underlying issues such as cavities and gum disease can also cause severe bad breath.

Use of tongue scrapper

Bad smell at the back of the tongue can be reduced by using scrapper on the tongue. Good thing is that the use of tongue scrapper is pretty easier. You first need to see the color of your tongue. If the color of your tongue is pink, there is nothing you need to do with the tongue. A white layer all over the surface of the tongue is actually a layer of bacteria.

A few benefits of tongue scrapper are worth mentioning here.

• Bacteria in the mouth can get included into the bloodstream. It means that your entire body gets exposed against the risk of infections if you don’t remove those bacteria from the mouth. Oral bacteria can lead to certain cardiovascular health disorders.
• Eating and drinking throughout the day can lead to bad breath, especially in the morning. You can use tongue scrapper in the night to get rid of the food particles accumulations. This way, you will be able to reduce the severity of bad breath in the morning.
• When you use tongue scrapper, you get rid of the oral bacteria spread all over your tongue. This removal of bacteria helps you get your sense of taste improved.

Bad breath is not always connected to poor oral hygiene. If you find your bad breath persistent, you need to visit the dentist to get your oral and dental health fully checked.

How the Mouthwash Is Helpful For Your Oral Health

When it comes to taking care of oral health at home, the most talked about activities are the brushing and flossing. Brushing and flossing are undoubtedly very important but there is another thing that has now become quite essential if you want to maintain your oral and dental health. It is about rinsing your mouth. For this purpose, you can choose to use a mouthwash which you can purchase from any drugstore.

Here, a few benefits of mouthwash are worth talking about.

Reduction of plaque buildup and improvement of gum health

There are some mouthwashes which are specifically made to combat plaque and gum irritation. Gum irritation is most commonly referred to as gingivitis which is also referred to as first stage of the gum disease. The biggest symptom of gingivitis is bleeding on frequent basis especially when you brush or floss your teeth. Since this condition is reversible, you can use mouthwash to get the problem treated. Here, you have to make sure that the mouthwash you are using is alcohol-free and antiseptic.

Freshened breath

Having bad breath can be quite irritating for others and a confidence killer for you. Good news is that you can quickly freshen up your breath by using mouthwash. After the use, you will surely have fresh breath. Now, it would be worth mentioning here that mouthwash is made to tame your breath only temporarily. So, if the problem is due to any chronic condition, you need to get that condition treated on prior basis.

Teeth strengthening

You may find it interesting that mouthwash can actually help you getting your teeth strengthened. The reason is that there are a lot of minerals present in the mouthwashes that are made for the teeth strengthening. The most effective mineral to talk about is the fluoride. It re-mineralizes the tooth enamel. If you have weaker tooth enamel, you will find such mouthwashes pretty helpful.

Treat mouth dryness

Apart from the fact that mouthwash is itself a liquid it has the properties which can stimulate the production of saliva in your mouth. It means that you are going to have your mouth hydrated well after the use of mouthwash. Nevertheless, you will have to make sure that the mouthwash you are going to use is alcohol free.

While the use of mouthwash can help you with your oral health pretty effective manner, there may be a chance for you to be allergic to some types of the mouthwashes. For this reason, it would be a great idea to discuss about the type of mouthwash you can use the next time you visit the dentist.